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Cardio Kickboxing | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Jan 27

Cardio Kickboxing

Recreation
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1/27/2023 2:30 PM 3:30 PM (Eastern Standard Time)
Repeats: Weekly on Friday, until 4/21/2023
Start Date: 1/27/2023
Seneca @ York Fitness Centre
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Cardio Kickboxing combines cardio and kickboxing into one amazing, butt-kicking workout. Cardio Kickboxing will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build that lean muscle and burn fat in the ultimate workout that’ll leave you feeling strong, calm and confident. All levels welcome.

fitness

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