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Yogalates | Athletics & Recreation | Seneca Students

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Apr 16

Yogalates

Recreation
4/16/2024 7:30 AM 8:30 AM (Eastern Daylight Time)
Repeats: Weekly on Monday, until 4/20/2024
Start Date: 1/29/2024
Seneca @ York Fitness Centre

Yogalates blends the movements and postures of Yoga with the core-focused exercises of Pilates, incorporating strength, flexibility, and relaxation techniques into one 60-minute class. All fitness levels welcome. 

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