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Cardio Kickboxing | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Apr 13

Cardio Kickboxing

Recreation
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4/13/2024 3:50 AM 5:05 AM (Eastern Daylight Time)
Repeats: Weekly on Friday, until 4/12/2024
Start Date: 1/12/2024
Seneca @ York Fitness Centre S1014
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Cardio Kickboxing combines cardio and kickboxing into one amazing, butt-kicking workout. Cardio Kickboxing will have you punching and kicking your way into shape with a combination of kickboxing/cardio movements and strength training exercises. You’ll build that lean muscle and burn fat in the ultimate workout that’ll leave you feeling strong, calm, and confident. All levels welcome. 

fitness

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