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De-Stress Yoga | Athletics & Recreation | Seneca Students

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Athletics & Recreation  Calendar
Public Space  ·  Health and Wellness
Activity Stream Content
Apr 22

De-Stress Yoga

Recreation
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4/22/2023 8:00 AM 8:50 AM (Eastern Daylight Time)
Repeats: Weekly on Friday, until 4/21/2023
Start Date: 1/27/2023
Seneca @ York Fitness Centre
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Join us for a gentle and restorative yoga class to unplug from a long day. With breathing techniques and meditation integrated throughout class, you'll leave with a renewed feeling of relaxation and focus. All levels welcome.

fitness

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