Newnham CampusSustainable Business Management ProgramI like the video because they talk about new beginnings and complete well being through the perspective of Indigenous cultures - which is very interesting to know.
Newnham CampusGlobal Hospitality Operations ManagementI chose the video because of the professional advice, perfect demonstration, exercise set and timer, and the quality of content.
Seneca @YorkAdvanced Biotechnology ProgramI believe that planting is a wonderful and useful hobby and everyone should try it at least once and this video will help you to do it easily and with pleasure.
This video is the best reminder that it's spring outside and time to breathe fresh air, do exercises and be happy.
NewnhamInternational BusinessIt is important to maintain a good nutrition and with this video, we learn some keys to that. Remember, good nutrition allows us to have good energy levels during the day and maintain mental health.
NewnhamInternational BusinessI chose this video for beginners who want to get a general idea of functional training which is perfectly explained and demonstrated by Mike.
KingTherapeutic Recreation
I liked this video specially because I can see that the movements presented in this video are targeting different muscle groups which is very important. There is a lot of focus on Balance and Core which is also quite unique. Barre is something I want to try out after watching this video!
I liked this video because Micro Dosing Exercise is a new concept for me. I have always trained for longer periods and now that I have less time on my hands with assignments and job, I avoid working out because of lack of time. This video motivated me to start Mirco-Dosing my workouts and achieve my fitness goal.
NewnhamInternational Business
NewnhamEarly Childhood Education
Seneca @YorkMarketing Management
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